Integrative and proactive strategies for maintaining health in the era of COVID-19. (cover story)

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Author(s): Courtney, Rosalba
Source:
Journal of the Australian Traditional-Medicine Society. Winter2020, Vol. 26 Issue 2, p66-73. 8p.

Additional Information
- Subject Terms:
  PSYCHOLOGICAL stress -- Prevention; MINDFULNESS; HERBAL medicine; BREATHING exercises; GUT microbiome; NUTRITION; IMMUNE system; DIETARY supplements; SLEEP; HEALTH; MIND & body therapies; COVID-19 pandemic
- Abstract:
  The article discusses the integrative and proactive strategies for maintaining peak of health during the COVID-19 pandemic. Topics include how COVID-19 infection could lead to respiratory failure and sepsis, the hygiene measures against the pandemic like hand washing, social distancing, and cleaning of surfaces, and the breathing and mind-body therapies against COVID-19.