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Mindfulness meditation for workplace wellness: An evidence map.

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  • Additional Information
    • Publication Year:
      2019
    • Author-Supplied Keywords:
      complementary and integrative health
      organizational behavior
      Systematic review
    • NAICS/Industry Codes:
      NAICS/Industry Codes 621330 Offices of Mental Health Practitioners (except Physicians)
    • Abstract:
      BACKGROUND: Mindfulness interventions aim to foster greater attention and awareness of present moment experiences. Uptake of mindfulness programs in the workplace has grown as organizations look to support employee health, wellbeing, and performance. OBJECTIVE: In support of evidence-based decision making in workplace contexts, we created an evidence map summarizing physical and mental health, cognitive, affective, and interpersonal outcomes from systematic reviews of randomized controlled trials (RCTs) of mindfulness interventions. METHODS: We searched nine electronic databases to July 2017, dually-screened all reviews, and consulted topic experts to identify systematic reviews on mindfulness interventions. The distribution of evidence is presented as an evidence map in a bubble plot. RESULTS: In total, 175 systematic reviews met inclusion criteria. Reviews included a variety of mindfulness-based interventions. The largest review included 109 randomized controlled trials. The majority of these addressed general health, psychological conditions, chronic illness, pain, and substance use. Twenty-six systematic reviews assessed studies conducted in workplace settings and with healthcare professionals, educators, and caregivers. The evidence map shows the prevalence of research by the primary area of focus. An outline of promising applications of mindfulness interventions is included. CONCLUSIONS: The evidence map provides an overview of existing mindfulness research. It shows the body of available evidence to inform policy and organizational decision-making supporting employee wellbeing in work contexts. [ABSTRACT FROM AUTHOR]
    • Abstract:
      Copyright of Work is the property of IOS Press and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)
    • ISSN:
      10519815
    • Accession Number:
      137116371
  • Citations
    • ABNT:
      HILTON, L. G. et al. Mindfulness meditation for workplace wellness: An evidence map. Work, [s. l.], v. 63, n. 2, p. 205, 2019. Disponível em: http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=edb&AN=137116371. Acesso em: 27 nov. 2020.
    • AMA:
      Hilton LG, Marshall NJ, Motala A, et al. Mindfulness meditation for workplace wellness: An evidence map. Work. 2019;63(2):205. Accessed November 27, 2020. http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=edb&AN=137116371
    • APA:
      Hilton, L. G., Marshall, N. J., Motala, A., Taylor, S. L., Miake-Lye, I. M., Baxi, S., Shanman, R. M., Solloway, M. R., Beroesand, J. M., Hempel, S., & Rice, V. J. (2019). Mindfulness meditation for workplace wellness: An evidence map. Work, 63(2), 205.
    • Chicago/Turabian: Author-Date:
      Hilton, Lara G., Nell J. Marshall, Aneesa Motala, Stephanie L. Taylor, Isomi M. Miake-Lye, Sangita Baxi, Roberta M. Shanman, et al. 2019. “Mindfulness Meditation for Workplace Wellness: An Evidence Map.” Work 63 (2): 205. http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=edb&AN=137116371.
    • Harvard:
      Hilton, L. G. et al. (2019) ‘Mindfulness meditation for workplace wellness: An evidence map’, Work, 63(2), p. 205. Available at: http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=edb&AN=137116371 (Accessed: 27 November 2020).
    • Harvard: Australian:
      Hilton, LG, Marshall, NJ, Motala, A, Taylor, SL, Miake-Lye, IM, Baxi, S, Shanman, RM, Solloway, MR, Beroesand, JM, Hempel, S & Rice, VJ 2019, ‘Mindfulness meditation for workplace wellness: An evidence map’, Work, vol. 63, no. 2, p. 205, viewed 27 November 2020, .
    • MLA:
      Hilton, Lara G., et al. “Mindfulness Meditation for Workplace Wellness: An Evidence Map.” Work, vol. 63, no. 2, June 2019, p. 205. EBSCOhost, search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=edb&AN=137116371.
    • Chicago/Turabian: Humanities:
      Hilton, Lara G., Nell J. Marshall, Aneesa Motala, Stephanie L. Taylor, Isomi M. Miake-Lye, Sangita Baxi, Roberta M. Shanman, et al. “Mindfulness Meditation for Workplace Wellness: An Evidence Map.” Work 63, no. 2 (June 2019): 205. http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=edb&AN=137116371.
    • Vancouver/ICMJE:
      Hilton LG, Marshall NJ, Motala A, Taylor SL, Miake-Lye IM, Baxi S, et al. Mindfulness meditation for workplace wellness: An evidence map. Work [Internet]. 2019 Jun [cited 2020 Nov 27];63(2):205. Available from: http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=edb&AN=137116371